๐ฟ Medicinal plants โ health that grows from the garden
Get to know the seven popular medicinal herbs that you can grow at home, enjoy the aroma and flavor โ and also the health benefits.
โ๏ธ Light and watering conditions
Most medicinal plants are full sun to half-day sun plants , love well-drained soil, and moderate watering โ do not overwater!
The rule: when the soil begins to dry out โ water again.
In winter, once or twice a week is usually enough, and in summer 3-4 times, depending on the location and size of the pot.
๐ผ 1. Melissa (Medicinal Melissa)
Also known as โmedicinal lemongrassโ โ it has fragrant leaves with a delicate lemon flavor.
๐ Medical uses: soothes stress and anxiety, helps with restful sleep, relieves stomach pain and bloating.
๐ต How to use: Brew fresh leaves in hot water for 10 minutes - aromatic and relaxing tea.
๐ก Did you know? Melissa attracts bees โ great for ecological gardens!
๐ฟ 2. White trifle
A classic plant from the Land of Israel with a strong, healing scent.
๐ Medical uses: Relieves colds, coughs, digestive problems and swelling.
๐ต How to use: Fresh leaves for infusion or inhalation during colds.
โ ๏ธ Tip: It is not recommended to drink a brew that is too concentrated โ the taste is extremely strong.
๐ฑ 3. Mint
The star of every home garden.
๐ Medical uses: Relieves stomach pain, nausea, gas, dizziness, and mild headaches.
๐ต How to use: Fresh mint tea, or as an addition to lemon and ice for a perfect summer drink.
๐ก Did you know? Peppermint oil is considered a natural antibacterial โ great for rinsing the mouth.
๐ฟ 4. Medicinal sage
Latin name: Salvia officinalis โ from the word โto heal.โ
๐ Medical uses: Relieves sore throats, gum infections, and excessive sweating.
๐ต How to use: Gargle a lukewarm infusion for a sore throat or for a soothing drink.
โ ๏ธ Tip: In winter, it is worth pruning the sage occasionally to encourage new growth.
๐ 5. Louisa (Lemon Verbena)
Extremely fragrant leaves with a delicate lemon scent.
๐ Medical uses: Aids sleep, helps calm the nervous system and improve digestion.
๐ต How to use: Brew 3-4 leaves in a cup of boiling water โ fragrant and soothing tea.
๐ก Did you know? Heloise is considered a โhappyโ plant โ in aromatherapy it is used to improve mood.
๐ฟ 7. Rosemary
A classic spice plant with many medicinal properties.
๐ Medical uses: Improves blood circulation, sharpens memory, helps with fatigue and hair loss.
๐ต How to use: Infuse or apply as a diluted oil extract to the scalp.
๐ก Did you know? Rosemary oil is currently being studied as a brain cell stimulant and concentration enhancer.
๐ฟ 8. Za'atar (common moss)
A Mediterranean wild plant loved by everyone.
๐ Medical uses: Natural antibacterial, disinfects the respiratory system, helps with coughing.
๐ต How to use: As a seasoning or infusion against colds.
๐ก Did you know? In many parts of the country, it was customary to hang hyssop branches near the door to keep pests away.
๐ฑ Tip for growing medicinal herbs at home
-
Use well-drained soil such as a quality potting mix or enriched loam soil .
-
It is recommended to prune once every two to three weeks - the plant will thicken and grow fresh leaves.
-
Some like more sun (rosemary, thyme), others can also grow in partial shade (melissa, mint, Louisa).
-
Combining several medicinal herbs in one pot creates an intoxicating scent and a healthy space around you ๐ธ
๐ชด In conclusion
Medicinal herbs are not just part of the kitchen โ they are natural pharmacy in a jar , with health properties that have been proven for centuries.
And if you have a garden, a balcony, or even a small planter โ you can easily create your own โhealing corner.โ
๐ All of these medicinal herbs are available for direct ordering on the website, for the category click here
This article should not be considered medical advice*