ื“ื™ืœื•ื’ ืœืžื™ื“ืข ืžื•ืฆืจ
1 ืžืชื•ืš 1

ืžืœื™ืกื” ื‘ืงื•ื˜ืจ ืขืฆื™ืฅ 12 ืก"ืž (ืจื‘ ืฉื ืชื™)

ืžืœื™ืกื” ื‘ืงื•ื˜ืจ ืขืฆื™ืฅ 12 ืก"ืž (ืจื‘ ืฉื ืชื™)

ืžื—ื™ืจ ืจื’ื™ืœ 9.00 โ‚ช
ืžื—ื™ืจ ืจื’ื™ืœ 0.00 โ‚ช ืžื—ื™ืจ ืžื‘ืฆืข 9.00 โ‚ช
ืžื‘ืฆืข ืื–ืœ ื”ืžืœืื™
ื›ื•ืœืœ ืžืขืž. ืžืฉืœื•ื— ืžื—ื•ืฉื‘ ื‘ืชืฉืœื•ื.

ืชื ืื™ ืžืฉืœื•ื—

ื”ืจืฆืœื™ื”ย 2 ื™ืžื™ ืขืกืงื™ื, ืžืจื›ื–, ื”ืฉืจื•ืŸ, ื”ืฉืคืœื”, ื“ืŸ ื•ืžื•ื“ื™ืขื™ืŸ ืžืฉืœื•ื— 2-6 ื™ืžื™ ืขืกืงื™ื

ืฆืคื™ื” ื‘ืคืจื˜ื™ื ื”ืžืœืื™ื

ืชื™ืื•ืจ ืžืœื ืฉืœ ื”ืžื•ืฆืจ ืœื—ืฅ ืœืชื™ืื•ืจ

๐ŸŒฟ ืžืœื™ืกื” ืจืคื•ืื™ืช (Melissa officinalis) โ€“ ืฆืžื— ื”ืžืจืคื ื”ืžืจื’ื™ืข ื•ื”ืื”ื•ื‘ ื‘ื™ื•ืชืจ! ๐ŸŒฟ

ืžืœื™ืกื” ืจืคื•ืื™ืช, ืื• ื‘ืฉืžื” ื”ืžื“ืขื™ Melissa officinalis, ื”ื™ื ืฆืžื— ืžืจืคื ืจื‘-ืฉื ืชื™ ื‘ืขืœ ื ื™ื—ื•ื— ืœื™ืžื•ื ื™ ืขื“ื™ืŸ ื•ืžืจืขื ืŸ, ื”ื™ื“ื•ืข ื‘ื›ืœ ื”ืขื•ืœื ื‘ืชื›ื•ื ื•ืชื™ื• ื”ืžื“ื”ื™ืžื•ืช ื•ื”ืžืจื’ื™ืขื•ืช. ๐Ÿ‹ ื”ืฆืžื— ืžื•ื›ืจ ื›ื‘ืจ ืžืื•ืช ืฉื ื™ื ื›ืฆืžื— ื‘ืขืœ ืกื’ื•ืœื•ืช ืจืคื•ืื™ื•ืช ืจื‘ื•ืช, ื”ืžืฉืžืฉ ื‘ืจืคื•ืื” ื”ื˜ื‘ืขื™ืช ื•ื”ืขืžืžื™ืช ืœื˜ื™ืคื•ืœ ื‘ืžื’ื•ื•ืŸ ืจื—ื‘ ืฉืœ ื‘ืขื™ื•ืช ื‘ืจื™ืื•ืชื™ื•ืช ื•ืจื’ืฉื™ื•ืช.

๐ŸŒฑ ืกื’ื•ืœื•ืช ื‘ืจื™ืื•ืชื™ื•ืช ื•ืชื•ืขืœื•ืช ืฉืœ ื”ืžืœื™ืกื”:

  • ๐Ÿ˜Œ ื”ืจื’ืขื” ื•ื”ืคื’ืช ืžืชื—ื™ื: ื”ืžืœื™ืกื” ืžืคื•ืจืกืžืช ื‘ื–ื›ื•ืช ื™ื›ื•ืœืชื” ื”ื˜ื‘ืขื™ืช ืœื”ืจื’ื™ืข ืืช ื”ื’ื•ืฃ ื•ื”ื ืคืฉ, ืœื”ืคื—ื™ืช ื—ืจื“ื•ืช, ื•ืœืฉืคืจ ืžืฆื‘ ืจื•ื—.

  • ๐Ÿ’ค ืฉื™ืคื•ืจ ืื™ื›ื•ืช ื”ืฉื™ื ื”: ืžื•ืžืœืฆืช ื‘ืžื™ื•ื—ื“ ืขื‘ื•ืจ ืžื™ ืฉืกื•ื‘ืœ ืžื ื“ื•ื“ื™ ืฉื™ื ื” ืื• ืžืฉื™ื ื” ืงืœื” ื•ืœื ืจืฆื™ืคื”. ื—ืœื™ื˜ืช ืชื” ืžืœื™ืกื” ืœืคื ื™ ื”ืฉื™ื ื” ืžืกื™ื™ืขืช ืœืฉื™ื ื” ืจื’ื•ืขื” ื•ื˜ื•ื‘ื” ื™ื•ืชืจ.

  • ๐ŸŒธ ืกื™ื•ืข ืœืขื™ื›ื•ืœ ืชืงื™ืŸ: ืžืœื™ืกื” ืขื•ื–ืจืช ืœืฉื—ืจื•ืจ ื’ื–ื™ื, ื”ืจื’ืขืช ื›ืื‘ื™ ื‘ื˜ืŸ, ื•ื”ืงืœื” ืขืœ ืกื™ืžืคื˜ื•ืžื™ื ืฉืœ ืžืขืจื›ืช ืขื™ื›ื•ืœ ืจื’ื™ืฉื”.

  • ๐Ÿ ืชื•ืจืžืช ืœืกื‘ื™ื‘ื” ื•ืœื’ื™ื ื”: ืžืœื™ืกื” ืžื•ืฉื›ืช ืคืจืคืจื™ื ื•ื“ื‘ื•ืจื™ื, ื•ืœื›ืŸ ืžืกื™ื™ืขืช ื‘ืฉืžื™ืจืช ื”ืื™ื–ื•ืŸ ื”ืืงื•ืœื•ื’ื™ ื‘ื’ื™ื ื” ื”ื‘ื™ืชื™ืช.

  • ๐Ÿต ืžืฆื•ื™ื ืช ืœื”ื›ื ืช ืชื” ื•ื—ืœื™ื˜ื•ืช: ื”ื—ืœื™ื˜ื” ืฉืœ ื”ืžืœื™ืกื” ื˜ืขื™ืžื”, ื‘ืจื™ืื” ื•ื‘ืขืœืช ืืจื•ืžื” ืขื“ื™ื ื” ื•ืžืจื’ื™ืขื”, ืžื•ืฉืœืžืช ืœืฉื™ืžื•ืฉ ื™ื•ืžื™ื•ืžื™.

๐ŸŒž ืื™ืš ืžื’ื“ืœื™ื ืžืœื™ืกื” ื‘ื‘ื™ืช ืื• ื‘ื’ื™ื ื”? ื”ืžืœื™ืกื” ืงืœื” ืžืื•ื“ ืœื’ื™ื“ื•ืœ ื•ืื™ื ื” ื“ื•ืจืฉืช ื˜ื™ืคื•ืœ ืžื™ื•ื—ื“. ื”ื™ื ืื•ื”ื‘ืช ืฉืžืฉ ื—ืœืงื™ืช ืขื“ ืžืœืื”, ืื“ืžื” ืžื ื•ืงื–ืช ื”ื™ื˜ื‘, ื•ื”ืฉืงื™ื” ืžืชื•ื ื”. ื”ืฆืžื— ืžืชืื™ื ืœืฉืชื™ืœื” ื‘ืื“ื ื™ื•ืช, ืขืจื•ื’ื•ืช, ืžืจืคืกื•ืช ื•ื’ื™ื ื•ืช ื‘ื™ืชื™ื•ืช, ื•ืžืขื ื™ืง ืชื—ื•ืฉื” ื™ืจื•ืงื” ื•ื ืขื™ืžื” ืœื‘ื™ืชื›ื.

๐ŸŒฟ ื”ื–ืžื™ื ื• ืืช ืฆืžื— ื”ืžืœื™ืกื” ื”ืจืคื•ืื™ืช ืฉืœื ื• ื›ื‘ืจ ื”ื™ื•ื! ๐ŸŒฟ ืื ืืชื ืžื—ืคืฉื™ื ืฆืžื— ืจื‘-ืฉื™ืžื•ืฉื™, ื™ืคื”ืคื”, ื•ืขืชื™ืจ ื‘ืชื›ื•ื ื•ืช ื‘ืจื™ืื•ืชื™ื•ืช ื•ืืจื•ืžื˜ื™ื•ืช, ืžืœื™ืกื” ื”ื™ื ื”ื‘ื—ื™ืจื” ื”ืžื•ืฉืœืžืช. ื”ื–ืžื™ื ื• ืื•ืชื” ืื•ื ืœื™ื™ืŸ ืขื•ื“ ื”ื™ื•ื, ื•ืชื™ื”ื ื• ืžื—ื•ื•ื™ื™ืช ื’ื™ื“ื•ืœ ื ืขื™ืžื” ื•ืคืฉื•ื˜ื”, ื•ืžื”ื™ืชืจื•ื ื•ืช ื”ื‘ืจื™ืื•ืชื™ื™ื ื•ื”ืจื™ื—ื ื™ื™ื ืฉื”ื™ื ืžื‘ื™ืื” ืขื™ืžื”. ๐Ÿ’š

โœจ ื™ืชืจื•ื ื•ืช ืžืจื›ื–ื™ื™ื: โœจ

  • ื”ืงืœื” ื‘ืžืชื— ื•ืœื—ืฅ ื ืคืฉื™

  • ืฉื™ื ื” ืื™ื›ื•ืชื™ืช ื•ื˜ื•ื‘ื”

  • ืชืžื™ื›ื” ื‘ืžืขืจื›ืช ื”ืขื™ื›ื•ืœ

  • ืฆืžื— ื“ืงื•ืจื˜ื™ื‘ื™ ื•ืจื™ื—ื ื™

ื”ื›ื ื™ืกื• ืืช ื”ื˜ื‘ืข ื•ื”ื‘ืจื™ืื•ืช ื”ื‘ื™ืชื” ืขื ืžืœื™ืกื” ืจืคื•ืื™ืช โ€“ ื”ืฆืžื— ืฉื›ืœ ื‘ื™ืช ืฆืจื™ืš! ๐ŸŒฑ๐Ÿ‹โœจ