๐ŸŒฟ ื”ืžื“ืจื™ืš ืœื˜ื™ืคื•ืœ ื‘ืืœื•ื•ืจื” โ€“ ืฆืžื— ืžืจืคื ืฉืงืœ ืœื’ื“ืœ ื‘ื›ืœ ื‘ื™ืช

๐ŸŒฟ ื”ืžื“ืจื™ืš ืœื˜ื™ืคื•ืœ ื‘ืืœื•ื•ืจื” โ€“ ืฆืžื— ืžืจืคื ืฉืงืœ ืœื’ื“ืœ ื‘ื›ืœ ื‘ื™ืช

ืืœื•ื•ืจื” (Aloe Vera) ื”ื™ื ื”ืจื‘ื” ื™ื•ืชืจ ืžืกืชื ืฆืžื— โ€“ ื”ื™ื ื’ื ื™ืคื”, ื’ื ืคืจืงื˜ื™ืช, ื•ื’ื ืงืœื” ืžืื•ื“ ืœื’ื™ื“ื•ืœ.
ืขื ืขืœื™ื ื‘ืฉืจื ื™ื™ื ืžืœืื™ื ื‘ื’โ€™ืœ ืžืจื’ื™ืข, ืžืจืื” ืžื“ื‘ืจื™ ืงืœืืกื™, ื•ื™ื›ื•ืœืช ืœื”ืกืชื“ืจ ื›ืžืขื˜ ื‘ื›ืœ ืชื ืื™ โ€“ ื”ืืœื•ื•ืจื” ื”ื™ื ื”ื‘ื—ื™ืจื” ื”ืžื•ืฉืœืžืช ืœืžื™ ืฉืžื—ืคืฉ ืฆืžื— ืขืžื™ื“ ืขื ืขืจืš ืžื•ืกืฃ ๐ŸŒฑ

ื‘ืžื“ืจื™ืš ื”ื–ื” ืชืœืžื“ื• ืื™ืš ืœื‘ืฆืข ื˜ื™ืคื•ืœ ื ื›ื•ืŸ ื‘ืืœื•ื•ืจื”, ืžื” ื—ืฉื•ื‘ ืœื“ืขืช ืขืœ ืชื ืื™ ืื•ืจ, ื”ืฉืงื™ื”, ืžื—ื™ืจื™ื ื•ื˜ื™ืคื™ื ืœืฆืžื— ื‘ืจื™ื ืœืื•ืจืš ื–ืžืŸ.


โ˜€๏ธ ืชื ืื™ ืื•ืจ ื•ื”ืฉืงื™ื” ืœืืœื•ื•ืจื”

๐Ÿ”† ืื•ืจ:
ื”ืืœื•ื•ืจื” ืื•ื”ื‘ืช ืฉืžืฉ ื™ืฉื™ืจื” ืื• ืื•ืจ ื—ื–ืง.
ืืคืฉืจ ืœื’ื“ืœ ืื•ืชื” ื’ื ื‘ืชื•ืš ื”ื‘ื™ืช, ืืš ืจืง ืื ื™ืฉ ื—ืœื•ืŸ ืฉื˜ื•ืฃ ืฉืžืฉ.

๐Ÿ“ ืžื™ืงื•ื ืžื•ืžืœืฅ: ืžื“ืฃ ืื• ืื“ืŸ ื—ืœื•ืŸ ืžื–ืจื—ื™/ื“ืจื•ืžื™.

๐Ÿ’ง ื”ืฉืงื™ื” ืœืคื™ ืขื•ื ื•ืช ื”ืฉื ื”:

  • ืื‘ื™ื‘โ€“ืงื™ืฅ: ื”ืฉืงื™ื” ืื—ืช ืœึพ7โ€“10 ื™ืžื™ื, ื›ืฉื”ืื“ืžื” ื™ื‘ืฉื” ืœื—ืœื•ื˜ื™ืŸ.

  • ืกืชื™ื•โ€“ื—ื•ืจืฃ: ื”ืฉืงื™ื” ืื—ืช ืœึพ2โ€“3 ืฉื‘ื•ืขื•ืช ื‘ืœื‘ื“ โ€“ ืชืœื•ื™ ื‘ื™ื•ื‘ืฉ ื•ื‘ืžื–ื’ ื”ืื•ื•ื™ืจ.

๐Ÿงช ืืœื•ื•ืจื” ืจื’ื™ืฉื” ืžืื•ื“ ืœื”ืฉืงื™ื™ืช ื™ืชืจ! ืชืžื™ื“ ืœื‘ื“ื•ืง ืฉื”ืื“ืžื” ื™ื‘ืฉื” ืœื’ืžืจื™ ืœืคื ื™ ืฉืžืฉืงื™ื ืฉื•ื‘.


๐Ÿชด ื˜ื™ืคื•ืœ ื™ื•ืžื™ื•ืžื™ ื‘ืืœื•ื•ืจื” โ€“ ื ื™ืงื•ื™, ื“ื™ืฉื•ืŸ ื•ื”ืขื‘ืจื”

โœ”๏ธ ื ื™ืงื•ื™ ืขืœื™ื: ืื™ืŸ ืฆื•ืจืš ื‘ื ื™ืงื•ื™ ืงื‘ื•ืข โ€“ ืจืง ืœื”ืกื™ืจ ืื‘ืง ืื• ืœื›ืœื•ืš ืื ืžืฆื˜ื‘ืจ.

๐ŸŒฟ ื“ื™ืฉื•ืŸ: ืคืขื ื‘ึพ1โ€“2 ื—ื•ื“ืฉื™ื ื‘ืื‘ื™ื‘ ื•ื‘ืงื™ืฅ โ€“ ื‘ื“ืฉืŸ ืขื“ื™ืŸ ืœืฆืžื—ื™ ืกื•ืงื•ืœื ื˜ื™ื.

๐Ÿชด ื”ืขื‘ืจื” ืœืขืฆื™ืฅ: ื›ืฉื”ืฉื•ืจืฉื™ื ื“ื—ื•ืกื™ื ืื• ื›ืฉืžื•ืคื™ืขื™ื ื’ื•ืจื™ื (ืฉืชื™ืœื™ื ืงื˜ื ื™ื) โ€“ ื–ื” ื”ื–ืžืŸ ืœืฉืชื•ืœ ืžื—ื“ืฉ ื‘ื›ืœื™ ืจื—ื‘ ืขื ื ื™ืงื•ื– ื˜ื•ื‘.


โœ‚๏ธ ื’ื™ื–ื•ื, ืจื™ื‘ื•ื™ ื•ืฉื™ืžื•ืฉ ื‘ืขืœื™ื

โœ‚๏ธ ื ื™ืชืŸ ืœื’ื–ื•ื ืขืœื™ื ื—ื™ืฆื•ื ื™ื™ื ื™ืฉื ื™ื ืื• ืคื’ื•ืขื™ื โ€“ ื’ื–ืจื• ืžื”ื‘ืกื™ืก ื‘ืขื“ื™ื ื•ืช.

๐ŸŒฑ ืจื™ื‘ื•ื™: ืคืฉื•ื˜ ืžืื•ื“! ื”ืคืจื™ื“ื• ื’ื•ืจื™ื ืงื˜ื ื™ื ืžื”ื‘ืกื™ืก ื•ืฉืชืœื• ื‘ืื“ืžื” ื™ื‘ืฉื” โ€“ ื”ื ืžืชืคืชื—ื™ื ืœืฆืžื— ื—ื“ืฉ.

๐Ÿ’ง ืฉื™ืžื•ืฉ ื‘ื’โ€™ืœ: ื—ืชื›ื• ืขืœื” ื‘ื•ื’ืจ, ืคืชื—ื• ืื•ืชื• ืœืื•ืจืš ื•ื”ื•ืฆื™ืื• ืืช ื”ื’โ€™ืœ โ€“ ืžืชืื™ื ืœื”ืงืœื” ืขืœ ื›ื•ื•ื™ื•ืช, ืขืงื™ืฆื•ืช ืื• ื™ื•ื‘ืฉ ื‘ืขื•ืจ (ืจืง ืžืฆืžื— ืฉื’ื•ื“ืœ ื‘ืชื ืื™ื ื ืงื™ื™ื!).


๐Ÿ’ธ ืืœื•ื•ืจื” ืžื—ื™ืจ โ€“ ื›ืžื” ื–ื” ืขื•ืœื”?

๐Ÿชด ื’ื•ื“ืœ ๐Ÿ’ฐ ื˜ื•ื•ื— ืžื—ื™ืจื™ื
ืืœื•ื•ืจื” ืงื˜ื ื” (10โ€“15 ืก"ืž) 15โ€“30 โ‚ช
ืืœื•ื•ืจื” ื‘ื™ื ื•ื ื™ืช (20โ€“35 ืก"ืž) 40โ€“70 โ‚ช
ืืœื•ื•ืจื” ื’ื“ื•ืœื” ืื• ืขื ื’ื•ืจื™ื 80โ€“120 โ‚ช

๐Ÿ›’ ื‘ืืชืจ ืฉืœื ื• ืชื•ื›ืœื• ืœืžืฆื•ื ืืœื•ื•ืจื” ืื™ื›ื•ืชื™ืช, ื‘ืžื—ื™ืจื™ื ืžืฉืชืœืžื™ื
๐Ÿ‘‰ ืœืจื›ื™ืฉื” ื“ืจืš ื”ืืชืจ

ืฆืžื— ืืœื•ื•ืจื”

โ“ ืฉืืœื•ืช ื ืคื•ืฆื•ืช ืขืœ ื˜ื™ืคื•ืœ ื‘ืืœื•ื•ืจื”

ื”ืื ืืœื•ื•ืจื” ืฆืจื™ื›ื” ื”ืจื‘ื” ืฉืžืฉ?
ื›ืŸ โ€“ ื”ื™ื ืชืฉื’ืฉื’ ื‘ืื•ืจ ื—ื–ืง ืื• ืฉืžืฉ ื™ืฉื™ืจื”, ื‘ืžื™ื•ื—ื“ ืœื™ื“ ื—ืœื•ืŸ ื“ืจื•ืžื™ ืื• ืžื–ืจื—ื™.

ืœืžื” ื”ืขืœื™ื ื ืจืงื‘ื™ื ื‘ื‘ืกื™ืก?
ื›ื ืจืื” ื”ืฉืงื™ื™ืชื ื™ื•ืชืจ ืžื“ื™. ื”ืืœื•ื•ืจื” ืœื ืื•ื”ื‘ืช ืื“ืžื” ืœื—ื” ืœืื•ืจืš ื–ืžืŸ โ€“ ื•ื“ืื• ืฉื™ืฉ ื ื™ืงื•ื–!

ื”ืื ืืคืฉืจ ืœืฉื™ื ืื•ืชื” ื‘ื—ื•ืฅ?
ื›ืŸ โ€“ ืื‘ืœ ืจืง ืื ืื™ืŸ ื—ืฉืฉ ืœืงืจื” ื‘ื—ื•ืจืฃ. ืงื™ืฅ ื•ื—ื•ื ื™ืฉืจืืœื™ ื”ื ื’ืŸ ืขื“ืŸ ืขื‘ื•ืจื”.

ืื™ืš ื™ื•ื“ืขื™ื ืžืชื™ ืœื”ืคืจื™ื“ ืฉืชื™ืœื™ื ื—ื“ืฉื™ื?
ื›ืฉื”ื ื‘ื’ื•ื‘ื” ืฉืœ ื›ึพ10 ืก"ืž ื•ื™ืฉ ืœื”ื ืฉื•ืจืฉื™ื ืขืฆืžืื™ื™ื โ€“ ืคืฉื•ื˜ ืœื”ื•ืฆื™ื, ืœื”ืคืจื™ื“ ื•ืœืฉืชื•ืœ ืžื—ื“ืฉ.


๐ŸŒฟ ื˜ื™ืค ืžืžืงืฆื•ืขื ื™ื

ืืœ ืชืฉืชืœื• ืืœื•ื•ืจื” ื‘ืขืฆื™ืฅ ืขืžื•ืง ืžื“ื™ โ€“ ื”ื™ื ืžืขื“ื™ืคื” ืขืฆื™ืฆื™ื ืจื—ื‘ื™ื ื•ื ืžื•ื›ื™ื ืขื ื ื™ืงื•ื– ืžืขื•ืœื”.
ื•ื”ื›ื™ ื—ืฉื•ื‘ โ€“ ืคื—ื•ืช ืžื™ื = ื™ื•ืชืจ ื‘ืจื™ืื•ืช ๐Ÿ’งโŒ


๐Ÿ›’ ืจื•ืฆื™ื ืืœื•ื•ืจื” ื‘ืจื™ืื” ื•ืžื•ื›ื ื” ืœืฉื™ืžื•ืฉ?

ืืฆืœื ื• ืชืžืฆืื• ืฉืชื™ืœื™ื ืžืฆื•ื™ื ื™ื ๐ŸŒฑ, ื’ื™ื“ื•ืœ ืžื•ืงืคื“, ืžืฉืœื•ื— ืžื”ื™ืจ ื•ืื—ืจื™ื•ืช ืžืงืฆื•ืขื™ืช
๐Ÿ‘‰ ืœืฆืคื™ื™ื” ื‘ืกื•ืงื•ืœื ื˜ื™ื ื—ื–ืงื™ื ื ื•ืกืคื™ื

ื—ื–ื•ืจ ืœืžื“ืจื™ื›ื™ ื”ื˜ื™ืคื•ืœ ื‘ืฆืžื—ื™ื ืฉืœื›ืโค๏ธ