ืฆืžื— ื˜ื’ื˜ืก

๐ŸŒผ ื”ืžื“ืจื™ืš ืœื˜ื™ืคื•ืœ ื‘ื˜ื’ื˜ืก โ€“ ืคืจื— ืงืœ ืœื’ื™ื“ื•ืœ ืขื ืฆื‘ืข ืขื– ื•ื ื™ื—ื•ื— ื™ื™ื—ื•ื“ื™

ื˜ื’ื˜ืก (Tagetes) ื”ื•ื ืื—ื“ ืžืฆืžื—ื™ ื”ื ื•ื™ ื”ื ืคื•ืฆื™ื ื•ื”ืื”ื•ื‘ื™ื ื‘ื™ืฉืจืืœ โ€“ ืœื ืจืง ื‘ื–ื›ื•ืช ื”ืคืจื™ื—ื” ื”ืขืฉื™ืจื” ื‘ืฆื‘ืขื™ ื›ืชื•ื-ืฆื”ื•ื‘, ืืœื ื’ื ื‘ื’ืœืœ ืงืœื•ืช ื”ื˜ื™ืคื•ืœ, ืงืฆื‘ ื”ืฆืžื™ื—ื” ื”ืžื”ื™ืจ ื•ื”ื™ื›ื•ืœืช ืฉืœื• ืœื”ืจื—ื™ืง ืžื–ื™ืงื™ื ืžื”ื’ื™ื ื” ๐ŸŒฟ

ื‘ืžื“ืจื™ืš ื”ื–ื” ืชื’ืœื• ืื™ืš ืœื‘ืฆืข ื˜ื™ืคื•ืœ ื ื›ื•ืŸ ื‘ื˜ื’ื˜ืก, ื‘ืื™ืœื• ืชื ืื™ื ื”ื•ื ืžืฉื’ืฉื’, ืžื” ื—ืฉื•ื‘ ืœื“ืขืช ืขืœ ื”ืฉืงื™ื”, ื“ื™ืฉื•ืŸ ื•ื’ื™ื–ื•ื, ื•ื’ื ืžื”ื• ื˜ื•ื•ื— ื”ืžื—ื™ืจื™ื ืœืฆืžื— ืคื•ืจื— ื•ื ืื” ื‘ืžื™ื•ื—ื“.


โ˜€๏ธ ืชื ืื™ ืื•ืจ ื•ื”ืฉืงื™ื” ืœืฆืžื— ื˜ื’ื˜ืก

๐Ÿ”† ืื•ืจ:
ื˜ื’ื˜ืก ืื•ื”ื‘ ืฉืžืฉ ื™ืฉื™ืจื”! ื›ื›ืœ ืฉื™ืงื‘ืœ ื™ื•ืชืจ ืื•ืจ โ€“ ื›ืš ืชืชืงื‘ืœ ืคืจื™ื—ื” ืฉื•ืคืขืช ื•ืขืฉื™ืจื” ื™ื•ืชืจ.
๐Ÿ“ ืžื™ืงื•ื ืื™ื“ื™ืืœื™: ืื“ื ื™ืช ืื• ื’ื™ื ื” ืฉื˜ื•ืคืช ืฉืžืฉ, ืœืคื—ื•ืช 6 ืฉืขื•ืช ื‘ื™ื•ื.

๐Ÿ’ง ื”ืฉืงื™ื” ืœืคื™ ืขื•ื ื•ืช ื”ืฉื ื”:

  • ืื‘ื™ื‘: ื”ืฉืงื™ื” ืกื“ื™ืจื” โ€“ 2โ€“3 ืคืขืžื™ื ื‘ืฉื‘ื•ืข, ื‘ื”ืชืื ืœื˜ืžืคืจื˜ื•ืจื•ืช.

  • ืงื™ืฅ: ื”ืฉืงื™ื” ืชื›ื•ืคื” โ€“ ืœืขื™ืชื™ื ื’ื ื™ื•ื-ื›ืŸ-ื™ื•ื-ืœื, ื‘ืžื™ื•ื—ื“ ื‘ืื“ื ื™ื•ืช.

  • ืกืชื™ื•: ื”ืคื—ืชืช ื”ืฉืงื™ื” โ€“ ืื—ืช ืœึพ4โ€“5 ื™ืžื™ื, ืชืœื•ื™ ื‘ื’ืฉื ื•ื‘ื˜ืžืคืจื˜ื•ืจื”.

  • ื—ื•ืจืฃ: ืœืจื•ื‘ ืื™ืŸ ืฆื•ืจืš ืœื”ืฉืงื•ืช ื‘ื›ืœืœ โ€“ ื‘ืžื™ื•ื—ื“ ืื ื™ืฉ ื’ืฉืžื™ื.

๐Ÿงช ื—ืฉื•ื‘ ืฉื”ืื“ืžื” ืชื”ื™ื” ืœื—ื” ืืš ืœื ืจื˜ื•ื‘ื” โ€“ ื“ืื’ื• ืœื ื™ืงื•ื– ื˜ื•ื‘ ื›ื“ื™ ืœืžื ื•ืข ืจื™ืงื‘ื•ืŸ ืฉื•ืจืฉื™ื.


๐Ÿชด ื˜ื™ืคื•ืœ ืฉื•ื˜ืฃ ื‘ื˜ื’ื˜ืก โ€“ ื“ื™ืฉื•ืŸ, ื’ื™ื–ื•ื ื•ื”ื—ืœืคืช ืฉืชื™ืœื™ื

๐ŸŒฟ ื“ื™ืฉื•ืŸ: ืื—ืช ืœืฉื‘ื•ืขื™ื™ื ื‘ื“ืฉืŸ ื ื•ื–ืœื™ ืœืฆืžื—ื™ ืคืจื™ื—ื” โ€“ ื‘ืขื™ืงืจ ื‘ืื‘ื™ื‘ ื•ื‘ืงื™ืฅ.

โœ‚๏ธ ื’ื™ื–ื•ื: ืžื•ืžืœืฅ ืœื”ืกื™ืจ ืคืจื—ื™ื ื ื‘ื•ืœื™ื ื›ื“ื™ ืœืขื•ื“ื“ ืคืจื™ื—ื” ื—ื“ืฉื”. ื’ื™ื–ื•ื ืงืœ ื™ืขื–ื•ืจ ืœืฆืžื— ืœื”ื™ืฉืืจ ืฆืคื•ืฃ ื•ืžืœื.

๐Ÿชด ื”ื—ืœืคืช ืฉืชื™ืœื™ื: ื˜ื’ื˜ืก ื”ื•ื ืฆืžื— ืขื•ื ืชื™ โ€“ ื ื™ืชืŸ ืœืฉืชื•ืœ ืฉืชื™ืœื™ื ื—ื“ืฉื™ื ื›ืœ ืื‘ื™ื‘ ืœืงื‘ืœืช ืžืจืื” ืจืขื ืŸ ื•ืžืชื—ื“ืฉ.

ืคืจื— ื˜ื’ื˜ืก

๐Ÿ› ืœืžื” ื˜ื’ื˜ืก ื›ืœ ื›ืš ืžื™ื•ื—ื“? ื”ื•ื ืžืจื—ื™ืง ืžื–ื™ืงื™ื!

ืจื™ื— ื”ืขืœื™ื ื•ื”ืคืจื—ื™ื ืฉืœ ื”ื˜ื’ื˜ืก ื“ื•ื—ื” ืžื–ื™ืงื™ื ื›ืžื• ื›ื ื™ืžื•ืช, ื ืžื˜ื•ื“ื•ืช ื•ื™ืชื•ืฉื™ื โ€“ ื•ืœื›ืŸ ื”ื•ื ื ื—ืฉื‘ ืœืดืฆืžื— ืฉื•ืชืฃืด ื‘ื’ื™ื ื•ืช ืื•ืจื’ื ื™ื•ืช.
๐Ÿงก ืฉืชืœื• ืื•ืชื• ืœืฆื“ ื™ืจืงื•ืช ื•ืฆืžื—ื™ ืชื‘ืœื™ืŸ ืœื”ื’ื ื” ื˜ื‘ืขื™ืช.


๐Ÿ’ธ ื˜ื’ื˜ืก ืžื—ื™ืจ โ€“ ื›ืžื” ื–ื” ืขื•ืœื”?

๐ŸŒผ ืกื•ื’ ๐Ÿ’ฐ ื˜ื•ื•ื— ืžื—ื™ืจื™ื
ื˜ื’ื˜ืก ืงื˜ืŸ (ืขืฆื™ืฅ ื‘ืงื•ื˜ืจ 9โ€“11 ืก"ืž) 8โ€“15 โ‚ช
ื˜ื’ื˜ืก ื‘ื™ื ื•ื ื™ (ืขืฆื™ืฅ 14 ืก"ืž) 15โ€“25 โ‚ช
ื˜ื’ื˜ืก ื’ื“ื•ืœ/ืขืฆื™ืฅ ืฉื™ื—ื™ 25โ€“40 โ‚ช

๐Ÿ›’ ื‘ืืชืจ ืฉืœื ื• ืชืžืฆืื• ื˜ื’ื˜ืก ื‘ืžื—ื™ืจ ืžืฉืชืœื ื‘ืžื™ื•ื—ื“ ื•ื‘ืžื‘ื—ืจ ืฆื‘ืขื™ื
๐Ÿ‘‰ ืœืจื›ื™ืฉื” ื“ืจืš ื”ืืชืจ


โ“ ืฉืืœื•ืช ื ืคื•ืฆื•ืช ืขืœ ื˜ื™ืคื•ืœ ื‘ื˜ื’ื˜ืก

ื”ืื ื˜ื’ื˜ืก ืžืชืื™ื ืœืขืฆื™ืฅ ืื• ืจืง ืœื’ื™ื ื”?
ืžืขื•ืœื” ื’ื ืœืขืฆื™ืฅ ื•ื’ื ืœืื“ื ื™ื•ืช โ€“ ืจืง ื“ืื’ื• ืฉื”ื•ื ืžืงื‘ืœ ื”ืจื‘ื” ืื•ืจ.

ื”ืื ืฆืจื™ืš ืœืฉืชื•ืœ ื˜ื’ื˜ืก ื›ืœ ืฉื ื” ืžื—ื“ืฉ?
ื›ืŸ โ€“ ืจื•ื‘ ื”ื–ื ื™ื ื”ื ื—ื“-ืฉื ืชื™ื™ื, ืื‘ืœ ืœืขื™ืชื™ื ื ื–ืจืขื™ื ืžื—ื“ืฉ ืœื‘ื“ ืื ื ื•ืชื ื™ื ืœื”ื ืœื”ืชื™ื™ื‘ืฉ ื•ืœื”ืคื™ืฅ ื–ืจืขื™ื.

ืืคืฉืจ ืœืฉืชื•ืœ ื˜ื’ื˜ืก ืœื™ื“ ื™ืจืงื•ืช ื‘ื’ื™ื ื”?
ื›ืŸ! ื–ื” ืืคื™ืœื• ืžื•ืžืœืฅ โ€“ ื”ื•ื ืžืจื—ื™ืง ืžื–ื™ืงื™ื ื•ืžื•ืกื™ืฃ ืฆื‘ืข ื‘ื™ืŸ ื”ืฉืชื™ืœื™ื.

ืื™ืš ืžืฉื™ื’ื™ื ืคืจื™ื—ื” ืขืฉื™ืจื” ื™ื•ืชืจ?
ืฉืžืฉ ืžืœืื”, ื”ืฉืงื™ื” ืงื‘ื•ืขื” ื•ื“ื™ืฉื•ืŸ ืงืœ ืคืขื ื‘ืฉื‘ื•ืขื™ื™ื ื™ืขืฉื• ืืช ื”ืขื‘ื•ื“ื”.


๐ŸŒฟ ื˜ื™ืค ืžืžืงืฆื•ืขื ื™ื

ื›ื“ื™ ืœืงื‘ืœ ืคืจื™ื—ื” ืœืื•ืจืš ื–ืžืŸ โ€“ ืืœ ืชื•ื•ืชืจื• ืขืœ ืงื™ื˜ื•ื (ื’ื™ื–ื•ื ืงืœ) ืฉืœ ืคืจื—ื™ื ื ื‘ื•ืœื™ื.
ื–ื” ื™ืขื•ื“ื“ ืืช ื”ืฆืžื— ืœืฉืœื•ื— ืขื•ื“ ื•ืขื•ื“ ืคืจื—ื™ื ื•ืœืฉืžื•ืจ ืขืœ ืžืจืื” ืฉื•ืคืข ๐ŸŒผ


๐Ÿ›’ ืจื•ืฆื™ื ื˜ื’ื˜ืก ื™ืคื”ืคื” ื‘ืžื—ื™ืจ ืžืขื•ืœื”?

ื”ื˜ื’ื˜ืกื™ื ืฉืœื ื• ืžื’ื™ืขื™ื ืžื•ื›ื ื™ื ืœืคืจื™ื—ื” ๐ŸŒผ, ื‘ืื™ื›ื•ืช ืžืขื•ืœื” ื•ื‘ืžืฉืœื•ื— ืžื”ื™ืจ ืขื“ ื”ื‘ื™ืช ๐Ÿšš
๐Ÿ‘‰ ืœืฆืžื—ื™ื ืœื’ื™ื ื” ืฉืœื ื•

ื—ื–ื•ืจ ืœืžื“ืจื™ื›ื™ ื”ื˜ื™ืคื•ืœ ื‘ืฆืžื—ื™ื ืฉืœื›ืโค๏ธ